Tuesday, July 2, 2013

Week 8 Milestone Weigh In

Woohooo Loss of 1.4kg this morning!!

I was really nervous about this weigh in because:
- didn't go to gym on Friday or Saturday
- went out drinking on Friday (straight shots only, and vodka waters)
- Slept in until 1pm on Saturday
- Went out for dinner on Saturday (Huge Lamb and CousCous Salad...which I ate all of!)
- exceeded my calorie intake about 3 out of the 7 days

But I was also hopeful that I'd lose a big number because:
- worked out for two hours on Monday, Tuesday, Wednesday and for 4 hours! on Thursday!
- I've been wearing my bodymedia armband religiously and am recording every calorie, ensuring that I burn at least 1200 calories more than I consume

Total loss in these 8 weeks = 9.6kg
Totall loss since pre season= 11.9kg!

Current weight is 75.1kg
At the beginning of this journey, my goal was to weigh 75kg
I still have 4 weeks to go!! If I weigh 72kg by the end of this challenge, I will be over the fricken moon!
I already am though. I am so proud of myself and I feel amazing already

Took my measurements this morning also:

Total Changes:
Bust: -7cm
Waist: -11cm
Hips -9cm
Thigh -9cm
Arm -2cm

Total cms lost: 38cms!!

I am so excited to head to Europe now. I'm feeling more comfortable, more fit, and loving myself alot more

3 weeks until I fly out!

1 comment:

  1. So close!!!! What a fantastic round you have had.