Bit disappointed with myself this week
Lost 700 grams and I know it's because of my food choices on Saturday at Chinese and the fact that I decided to have a few drinks
I know this is a lifestyle change rather than a diet, and I do enjoy a few drinks, so cutting out alcohol forever does not seem achievable. However, I shouldn't have had those drinks.
I also admit that I didn't exercise as much as I normally do.
Oh well, new week means another opportunity to kill it!
Current weight: 79.1kg